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PULL-UP TIPS πŸ‘‡ 1.) Only use weight if you'd like to go into a lower rep range than your body weight gives you a challenge in. There

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Yoeri Pegel on LinkedIn: What maximal isometric strength test to

PULL-UP TIPS πŸ‘‡ 1.) Only use weight if you'd like to go into a lower r, pull up tips

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Pull-ups are my favourite way to start a #Backworkout they

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